Wellness Retreats & Workshops

1 space has become available for our previously sold out event.  To book this place contact us here.

Welcome spring with clarity, balance, and a renewed sense of vitality.

Join us for  a one-day immersive workshop set in the peaceful surroundings of Legan Castle Farmhouse. As the season of growth unfolds, this experience blends breathwork, yoga, and nourishing food to help you clear stagnant energy and gently realign with yourself.

Our experienced practitioners will guide you to reconnect with your natural rhythm, awaken fresh energy after the winter months, and set intentions aligned with growth, expansion, and possibility.

This is your invitation to pause, breathe, and step into spring feeling grounded, refreshed, and renewed.

What to expect:

💫 Somatic breathwork

💫 Gentle Yoga to open up your body and mind

💫 Tea Ceremony to cultivate presence and gratitude

💫 Nourishing seasonal food

💫 The most stunning venue, a space to reflect

Caroline of Legan Castle Farmhouse, is collaborating with Grainne Gaffney of Expand Wellness and Laura Lochab of Earth and Aura to bring you this very special day.

We are delighted to be welcoming back Gráinne Gaffney of Expand Wellness.  Holistic Therapist and Conscious Connected Breathwork Coach. Gráinne will be guiding you in a Somatic Breathwork session, where you will set intentions for the new season and identify anything you need to release through breath. This breathwork session is designed to go deeper — supporting your nervous system, your healing, and your return to self.

Making her debut to our workshops is Yoga teacher and space holder, Laura Lochab from Earth and Aura. With over 585 hours of yoga training and lived experience through travel, Laura brings a blend of embodied knowledge and soulful connection. With a gentle but intentional approach, an invitation to slow down, soften and remember your own rhythm.

No day would be complete without nourishing food that we have become known for. Caroline will be providing lunch and snacks on the day.

Our gorgeous venue will be providing the most stunning backdrop to the day. Take advantage of our Wood Fired Hot Tub against the contrast of the cool, crisp January air.

Join us for this unforgettable day and leave feeling inspired.